One of the hardest parts of my weight loss journey has been consuming the right kind of nutrition without adding calories. Plus, it is important as a Diabetic to make sure any supplements I choose aren't sugar-laden.
Fortunately, there is a wide range of healthy choices available. One of the supplements I take regularly is the Barlean's Chocolate Silk Greens. I add a scoop to either Almond or Coconut milk and drink the yummiest, healthiest, and most chocolatey "chocolate milk" I've ever tasted in my life. It's relatively inexpensive as a greens supplement, tastes amazing and gives me some great nutritional benefits without sugar or a swamp-grassy aftertaste.
As I continue to work toward my 300+ pound weight loss, it helps me to have delicious treats that feel naughty but are actually good for me so I stay focused on my goals. What nutritional delectables are in your food regimen that help keep you on track?