It hasn't been easy, but I've managed to lose 65 pounds over the past 14 months. I've mostly done it through My Fitness Pal and just trying to make better choices. I also think some of the weight loss has to do with the Diabetes.
Regardless, losing 65 pounds is no walk in the park. I've lost 10 pounds and then gained back 5. It seems to be the way things go for me: lose, gain, lose, gain - a never-ending and very unhealthy cycle.
I'm not sure how, but I need to get off this weight wheel once and for all.
